180714

"Three's a Crowd"

Teams of 3, For Time: 

21 Overhead Squats (95/65) 
200 Meter Run
21 Thrusters (95/65) 
200 Meter Run
15 Overhead Squats (95/65) 
200 Meter Run
15 Thrusters (95/65) 
200 Meter Run
9 Overhead Squats (95/65) 
200 Meter Run
9 Thrusters (95/65) 
200 Meter Run

 

*All 3 Athletes will complete All Reps in Waterfall Style.

*Run Will be Done as a Team.