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New Year, New You
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Rock It CrossFit

Home
About
Schedule
WODs
New Year, New You
Contact
Join RICF
Jake Mizell
September 25, 2017

170925

Jake Mizell
September 25, 2017

"Eighteen Wheeler"

AMRAP 18:

  • 12 Cal Bike
  • 15 Wall Balls (20/14)
  • 12 Alt DB Snatch (50/35)
  • 9 Toes to Bar

*Make sure you tell Robert, Happy 52nd Birthday!!!*

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New Year, New You
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Rock It CrossFit, 1216 West Arkansas Suite O, Arlington, TX, 76013, USA817-863-1190rockitcrossfit@gmail.com
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Rock It CrossFit

1371 Gilman Rd.
Ft. Worth, 76140

rockitcrossfit@gmail.com

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