171019

"Ball Hogs"

Teams of 2

AMRAP 15:

  • 3 Wall Balls
  • 3 KB Swings
  • 3 Calorie Row
  • 6 Wall Balls
  • 6 KB Swings
  • 6 Calorie Row
  • 9 Wall Balls
  • 9 KB Swings
  • 9 Cal Row
  • etc

Partner 1 will complete all three movements before Partner 2 goes. Then Partner 2 will complete all three movements and so on.