Open Gym

Hours today:

  • 5:30a - 9:00a
  • 4:30p - 6:30p

You are welcome to come in and do whatever you'd like. The gym is open to you.

You can make up a day you missed. You are welcome to pick from anything on the board. Or you can find/make up your own WOD. Everything must be Coach approved. No AMNAPS today.