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New Year, New You
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Rock It CrossFit

Home
About
Schedule
WODs
New Year, New You
Contact
Join RICF
Jake Mizell
December 15, 2016

Tanked

Jake Mizell
December 15, 2016

For Time:

  • 60m Sled Push
  • 20 Cal Bike
  • Rest 3:00
  • 20 Cal Bike
  • 60m Sled Push

 

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Home
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New Year, New You
Schedule
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Contact
Join RICF
Rock It CrossFit, 1216 West Arkansas Suite O, Arlington, TX, 76013, USA817-863-1190rockitcrossfit@gmail.com
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Rock It CrossFit

1371 Gilman Rd.
Ft. Worth, 76140

rockitcrossfit@gmail.com

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