Diane

21-15-9

  • Deadlift (225/155)
  • Handstand Push Up

This is a benchmark. Everyone will be split into groups of two. One partner will work while the other partner counts their reps/judges them.

On benchmarks, we want to make sure we have the highest integrity possible to ensure a true score. So that next time we do the same benchmark, you can see how much you have improved with no "cheating" involved.